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Topics · health
Notes and reading tagged health
Does Creatine Make You Smarter Too?
Dynomight reviews evidence that creatine may modestly help memory, attention, and performance under fatigue or sleep deprivation—arguing it is unlikely to make a healthy rested person smarter, but may still help a tired or aging brain stay resilient.
Inspired by dynomight.net · Dynomight
Do We Even Know What to Trust?
Michael Irving’s ScienceAlert report on an American Heart Association coffee review asks how much “optimal” daily cups are science versus association—and how ordinary people tell useful evidence from a confident headline.
Inspired by sciencealert.com · Michael Irving